Kelsey Cook Wellness
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Kelsey Cook Wellness
YOGA | SOUND | REIKI | ANXIETY MANAGEMENT
5 Ways to Wind Down That Don't Involve A Glass of Wine
5 Ways to Wind Down That Don't Involve A Glass of Wine
Self-CareKelsey CookMarch 25, 2021Comment
The 8 Limbs of Yoga: Asana
The 8 Limbs of Yoga: Asana
YogaKelsey CookMarch 9, 2021yogaComment
2-Minute Meditation for Anxiety That You Can Do Anywhere
2-Minute Meditation for Anxiety That You Can Do Anywhere
AnxietyKelsey CookFebruary 26, 2021Kelsey Cook Wellnessmental wellness, anxiety, meditationComment
Creating Healthy Habits in 2021
Creating Healthy Habits in 2021
WellnessKelsey CookFebruary 3, 2021wellness, mental wellness, morning routine, healthy habitsComment
Reiki as Self-Care
Reiki as Self-Care
Self-CareKelsey CookJanuary 13, 2021yoga, self-care, reiki, healing, energy healingComment
20 Things I Learned in 2020
20 Things I Learned in 2020
Kelsey CookDecember 30, 2020Comment
The 8 Limbs of Yoga: Niyamas
The 8 Limbs of Yoga: Niyamas
YogaKelsey CookNovember 18, 2020yoga Comment
Reducing Anxiety in the Great Outdoors
Reducing Anxiety in the Great Outdoors
AnxietyKelsey CookNovember 5, 2020anxiety Comment
Vote as if...
Vote as if...
Kelsey CookOctober 22, 2020Comment
Let's Talk About Water
Let's Talk About Water
WellnessKelsey CookOctober 7, 2020wellnessComment
10 Simple Ways to Practice Self-Care
10 Simple Ways to Practice Self-Care
Self-Care, WellnessKelsey CookSeptember 24, 2020self-care, wellnessComment
The 8 Limbs of Yoga: Yamas
The 8 Limbs of Yoga: Yamas
YogaKelsey CookSeptember 11, 2020yogaComment
Shasta Summer Stargate Recap
Shasta Summer Stargate Recap
Kelsey CookSeptember 3, 2020travelComment
Reiki: We Are All Energy
Reiki: We Are All Energy
WellnessKelsey CookAugust 21, 2020reiki, healing, energy healingComment
Letting Go
Letting Go
AnxietyKelsey CookJuly 22, 2020anxiety, spirituality, booksComment
3 Tips for a Zen Getaway
3 Tips for a Zen Getaway
WellnessKelsey CookJuly 15, 2020travel, wellness Comment
What Self-Care Isn't
What Self-Care Isn't
Self-CareKelsey CookJuly 1, 2020self-careComment
FLOWING > forcing
FLOWING > forcing
YogaKelsey CookJune 24, 2020yoga, wellnessComment
5 Habits Fueling Your Anxiety
5 Habits Fueling Your Anxiety
AnxietyKelsey CookJune 16, 2020anxiety, mental wellness, self-care Comment
How I'm Approaching Allyship
How I'm Approaching Allyship
Kelsey CookJune 10, 2020Comment
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Client Testimonials

“Kelsey’s energy is so positive and uplifting I was comfortable right away. This was my first time doing Reiki and she has such a presence about her that made me feel at ease. My experience with her was so calming. Her gentle hands are filled with a healing vibration that relieved my stress, anxiety and put me in a zen transformation. I felt a powerful balance at the end of our session. I will definitely be using Kelsey again in the near future!!” - Brianne P.

"I had my first in-home private reiki session with Kelsey and it was an amazing experience. Kelsey provided all the provisions to create a safe and comforting space and led the session in an incredibly graceful manner, allowing me to feel guided yet free. I did not know what to expect at first, so I let myself be vulnerable to the healing energy and immediately fell into a meditative state. It resulted in feeling so refreshed, balanced, calm, and at peace during/after the session. This session couldn’t have come at a better time in my life. Kelsey is so talented at what she does and I’m grateful to have gotten to share this experience with her!” - Liezle L.

“I met Kelsey at a retreat where she performed my first chakra balance. She explained everything perfectly and made me feel safe. Since then she has done several house visits for me and has performed chakra balances for me and my family. From her voice, to the sage burning, to the sound bath every detail has been thought of and made for you to feel safe and supported.” - Johana H.

“I didn’t know what to expect from my first reiki session, but Kelsey made me feel comfortable and open in order to receive the energy that I needed. Through her calming presence and expert guidance, I was able to experience the benefits of reiki in just a single session. I highly recommend her services if you’re a beginner to reiki or are looking to deepen your wellness practices.” - Elisa S.

“Kelsey came to our home to deliver a 90-min Reiki session on my husband and myself individually. We both thoroughly enjoyed the peacefulness of our sessions. Being able to just be present and still allow our body to clear is great testament to a wonderful healer. Thank you Kelsey!” - Jenna L.

“I’d been wanting to try reiki for a few years, and when I met Kelsey I knew it was time! Her presence was so soothing and she explained everything and the benefits. She answered all my questions and I truly felt so amazing afterwards. If you’re looking to trust someone with your energy, look no further!” - Anneliese C.

Follow My Journey On Instagram

my favorite reads of 2024 📚 last year, i read 35 books & these were my favorites (4 & 5 stars!) in no particular order - scroll for 3 more not pictured here! 🌟🌟🌟🌟🌟: Crying in H Mart by Michelle Zauner The Great Alone by Kristin Hannah
2025 INS & OUTS ✨ i love this trend so much & am glad we brought it back this year. what are yours?!
2 0 2 4 R E C A P ✨ reflecting back on 2024 & i have to say... overall, this year was kinda rough. not the worst by any means, but not the best either. but WOW, the highlight reel is looking pretty f*cking good 🎞️ just a quick reminder as we c
join me for a soundbath at @yogasix_culvercity next Thursday, December 12th at 8:15pm to celebrate the Gemini Full Moon 🌕 this is a powerful time to release old stories & the habits that are keeping you “stuck” before the end of the
Kelsey Cook Wellness
Los Angeles CA
kelseycookwellness@gmail.com
Hours
Mon 9am - 5pm
Tue 9am - 5pm
Wed 9am - 5pm
Thu 9am - 5pm
Fri 9am - 5pm
Sat 9am - 5pm
Sun 9am - 5pm

© Kelsey Cook Wellness 2021