Kelsey Cook Wellness
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Kelsey Cook Wellness
YOGA | SOUND | REIKI | ANXIETY MANAGEMENT
The 8 Limbs of Yoga: Samadhi
The 8 Limbs of Yoga: Samadhi
YogaKelsey CookFebruary 28, 2024yogaComment
5 Tips for Managing Flying Anxiety
5 Tips for Managing Flying Anxiety
AnxietyKelsey CookJanuary 25, 2024travel, anxiety
Honeymoon Recap! Italy & Greece
Honeymoon Recap! Italy & Greece
Kelsey CookOctober 25, 2023travel
My Wellness Essentials for Travel
My Wellness Essentials for Travel
WellnessKelsey CookSeptember 22, 2023self-care, wellness, travel
3 Forms of Self-Care I'm Loving Lately
3 Forms of Self-Care I'm Loving Lately
Self-CareKelsey CookJuly 27, 2023self-care
The 8 Limbs of Yoga: Dhyana
The 8 Limbs of Yoga: Dhyana
YogaKelsey CookJanuary 2, 2023yogaComment
The Importance of A Digital Detox for Managing Anxiety
The Importance of A Digital Detox for Managing Anxiety
AnxietyKelsey CookDecember 2, 2022anxiety, self-careComment
My Favorite Wellness Products
My Favorite Wellness Products
WellnessKelsey CookJuly 28, 2022self-care, wellness
5 Books That Changed My Life
5 Books That Changed My Life
Self-CareKelsey CookJune 30, 2022self-care
The 8 Limbs of Yoga: Dharana
The 8 Limbs of Yoga: Dharana
YogaKelsey CookApril 7, 2022yogaComment
6 Tips for Overcoming Anxiety
6 Tips for Overcoming Anxiety
Kelsey CookFebruary 25, 2022
The 5 Pillars of Wellness
The 5 Pillars of Wellness
WellnessKelsey CookJanuary 12, 2022wellness Comment
8 Self-Care Ideas for Fall
8 Self-Care Ideas for Fall
Self-CareKelsey CookSeptember 29, 2021self-careComment
The 8 Limbs of Yoga: Pratyahara
The 8 Limbs of Yoga: Pratyahara
YogaKelsey CookAugust 19, 2021yogaComment
5 Ways to Help Your Morning Anxiety
5 Ways to Help Your Morning Anxiety
AnxietyKelsey CookJuly 27, 2021mental wellness, anxiety, mental healthComment
3 Health Benefits of Getting Outside
3 Health Benefits of Getting Outside
WellnessKelsey CookJune 15, 2021wellness, healthy lifestyle, mental wellnessComment
How to Make Time for Self-Care (No Matter How Busy You Are)
How to Make Time for Self-Care (No Matter How Busy You Are)
Self-CareKelsey CookMay 27, 2021Comment
The 8 Limbs of Yoga: Pranayama
The 8 Limbs of Yoga: Pranayama
YogaKelsey CookMay 12, 2021yogaComment
Disconnecting to Reconnect to Yourself
Disconnecting to Reconnect to Yourself
AnxietyKelsey CookApril 28, 2021anxiety, mental wellnessComment
The Health Benefits of Houseplants
The Health Benefits of Houseplants
WellnessKelsey CookApril 7, 2021wellness, self-care, anxietyComment
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Client Testimonials

“Kelsey’s energy is so positive and uplifting I was comfortable right away. This was my first time doing Reiki and she has such a presence about her that made me feel at ease. My experience with her was so calming. Her gentle hands are filled with a healing vibration that relieved my stress, anxiety and put me in a zen transformation. I felt a powerful balance at the end of our session. I will definitely be using Kelsey again in the near future!!” - Brianne P.

"I had my first in-home private reiki session with Kelsey and it was an amazing experience. Kelsey provided all the provisions to create a safe and comforting space and led the session in an incredibly graceful manner, allowing me to feel guided yet free. I did not know what to expect at first, so I let myself be vulnerable to the healing energy and immediately fell into a meditative state. It resulted in feeling so refreshed, balanced, calm, and at peace during/after the session. This session couldn’t have come at a better time in my life. Kelsey is so talented at what she does and I’m grateful to have gotten to share this experience with her!” - Liezle L.

“I met Kelsey at a retreat where she performed my first chakra balance. She explained everything perfectly and made me feel safe. Since then she has done several house visits for me and has performed chakra balances for me and my family. From her voice, to the sage burning, to the sound bath every detail has been thought of and made for you to feel safe and supported.” - Johana H.

“I didn’t know what to expect from my first reiki session, but Kelsey made me feel comfortable and open in order to receive the energy that I needed. Through her calming presence and expert guidance, I was able to experience the benefits of reiki in just a single session. I highly recommend her services if you’re a beginner to reiki or are looking to deepen your wellness practices.” - Elisa S.

“Kelsey came to our home to deliver a 90-min Reiki session on my husband and myself individually. We both thoroughly enjoyed the peacefulness of our sessions. Being able to just be present and still allow our body to clear is great testament to a wonderful healer. Thank you Kelsey!” - Jenna L.

“I’d been wanting to try reiki for a few years, and when I met Kelsey I knew it was time! Her presence was so soothing and she explained everything and the benefits. She answered all my questions and I truly felt so amazing afterwards. If you’re looking to trust someone with your energy, look no further!” - Anneliese C.

Follow My Journey On Instagram

my favorite reads of 2024 📚 last year, i read 35 books & these were my favorites (4 & 5 stars!) in no particular order - scroll for 3 more not pictured here! 🌟🌟🌟🌟🌟: Crying in H Mart by Michelle Zauner The Great Alone by Kristin Hannah
2025 INS & OUTS ✨ i love this trend so much & am glad we brought it back this year. what are yours?!
2 0 2 4 R E C A P ✨ reflecting back on 2024 & i have to say... overall, this year was kinda rough. not the worst by any means, but not the best either. but WOW, the highlight reel is looking pretty f*cking good 🎞️ just a quick reminder as we c
join me for a soundbath at @yogasix_culvercity next Thursday, December 12th at 8:15pm to celebrate the Gemini Full Moon 🌕 this is a powerful time to release old stories & the habits that are keeping you “stuck” before the end of the
Kelsey Cook Wellness
Los Angeles CA
kelseycookwellness@gmail.com
Hours
Mon 9am - 5pm
Tue 9am - 5pm
Wed 9am - 5pm
Thu 9am - 5pm
Fri 9am - 5pm
Sat 9am - 5pm
Sun 9am - 5pm

© Kelsey Cook Wellness 2021